1:1 Integrative Infant & Toddler Nervous System Support Ongoing Support (one month)
Sustained, gently held support as life unfolds.
This one-month offering provides ongoing nervous system care for mothers and babies who are moving through a sensitive season, postpartum transition, or ongoing overwhelm. Rather than navigating hard moments alone, you are supported over time as regulation, trust, and embodiment slowly settle.
This container allows for real-time support, integration, and gentle guidance—meeting you where you are, week by week.
This Is a Good Fit If You:
feel consistently dysregulated, anxious, or overwhelmed
are moving through postpartum, identity shifts, or major life changes
want ongoing nervous system support rather than one-time care
benefit from being held through integration and change
desire steady, relational support for yourself and your baby
want a place to process emotions, sensations, and experiences as they arise
What This Includes
Up to four 45-minute 1:1 sessions (typically once per week)
A follow-up summary email after each session with reflections and supportive guidance
One month of comprehensive whole-family support
Voice memo support between sessions so you are never left spiraling or alone
Personalized, integrative care based on your body, your baby, and your values
Emotional, nervous system, and intuitive support
Somatic practices, breathwork, guided meditation, and one-on-one holding as needed
❋ Approach
This work is gentle, responsive, trauma-informed, and deeply relational.
We support the mother–baby nervous system through:
co-regulation and nervous system safety
body-based and somatic awareness
breathwork and guided meditation
attunement to your rhythms and needs
honoring the mother as the anchor for regulation and safety
This is not therapy, coaching, or fixing.
It is supportive presence, integrative care, and gentle guidance—offered in a way that honors your autonomy, intuition, and lived experience.
❋ Format
Sessions held via video call
Asynchronous voice memo support between sessions
A no pressure space with baby (and kid(s) included)
Feeding, movement, rest, and emotional expression are always welcome
❋ Investment
$575
Payment due at booking
Payment plans and financial support are available, contact here for more info.