1:1 Integrative Infant & Toddler Sleep Support Single Session Support
Sleep challenges are a form of communication.
In 1:1 support, we focus on the mother–baby nervous system as a whole—not just sleep in isolation.
Best for parents who
have babies or toddlers
are seeking gentle, intuitive, body-based, science-informed sleep support
feel stuck, overwhelmed, or unsure what their baby needs
want a nervous-system-centered perspective
are seeking holistic support for their family as a whole, not just their baby
What this includes
One 60-minute 1:1 session
A follow-up summary email with reflections, suggestions, and supportive next steps from each session
Initial Body-Based Baby Sleep Evaluation
screening for potential red flags
evaluation of daytime sleep rhythms and sleep “hygiene”
gentle assessment of circadian rhythm function
Personalized support based on your baby, your body, and your values
Emotional, nervous system, and intuitive support alongside sleep
Gentle guidance rooted in co-regulation, intuition, nurtured parenting, science, and ancient practices
❋ Approach
This work is gentle, responsive, based in neuroscience and development, and deeply relational.
We support sleep through:
co-regulation and nervous system safety
attunement to your baby’s rhythms and cues
supporting the mother as the anchor for regulation
trust in your baby’s innate developmental wisdom
There is no sleep training, rigid scheduling, or forced separation—
because safety and connection are the foundation for sleep in addition to overall physical, mental, and emotional health.
❋ Format
Sessions held via video call
A no pressure space with baby (and kid(s) included)
❋ Investment
$175
Payment due at booking
Payment plans and financial support are available, contact here for more info.