1:1 Integrative Mother–Baby Nervous System Support - Single Session Support

Gentle, integrative support for mothers and babies—beyond sleep.

This 1:1 session is a place to slow down and receive care as a whole human and a whole dyad. Rather than focusing on one symptom or concern in isolation, we tend to the physical, emotional, energetic, and nervous system layers of motherhood together.

This support is especially nourishing during postpartum, times of transition, or moments when you feel overwhelmed, stuck, or disconnected from yourself.

A space to share what’s heavy.
A space to be held and guided back into your body.
A space to feel supported—without needing to be “fixed.”

This Is a Good Fit If You:

• are feeling overwhelmed, dysregulated, or stretched thin

• are navigating postpartum or a major life transition

• want nervous-system–centered support for both you and your baby

• feel disconnected from your body, intuition, or sense of self

• are seeking integrative care for your emotional, physical, and energetic wellbeing

• want a place to be met with gentleness, presence, and attunement

What This Includes

• One 60-minute 1:1 session

• A follow-up summary email with reflections, gentle suggestions, and supportive next steps

• Personalized, integrative support based on your body, your baby, and your values

• Emotional and nervous system support alongside practical guidance

• Somatic practices, breathwork, guided meditation, and nervous system regulation tools as appropriate

• One-on-one holding and care—responsive to what is alive for you in the moment

Format

• Sessions held via video call

• A no-pressure space with baby (and kid(s)) included

• Feeding, movement, rest, and emotional expression are always welcome

Approach

This work is gentle, responsive, trauma-informed, and deeply relational.

We support the mother–baby nervous system through:

• co-regulation and nervous system safety

• body-based and somatic awareness

• breathwork and guided meditation

• attunement to your rhythms and needs

• honoring the mother as the anchor for regulation and safety

This is not therapy, coaching, or fixing.
It is supportive presence, integrative care, and gentle guidance—offered in a way that honors your autonomy, intuition, and lived experience.

Investment

$175

Payment due at booking.

Payment plans and financial support are available.
Please contact for more information.